Welcome to Still Point

Still Point is an official faculty/staff organization at Appalachian State University dedicated to exploring contemplative inquiry, pedagogy and practice in higher education. We align ourselves with The Center for Contemplative Mind in Society, which envisions the college experience as...

"an opportunity to cultivate deep personal and social awareness: an exploration of meaning, purpose, and values in service to our common future."

Still Point supports and organizes campus events, workshops and opportunities for contemplative inquiry, pedagogy and practice that encourage deep learning and well-being in ourselves and our students.

What is contemplative inquiry?

Contemplative inquiry is an introspective, critical first-person approach to learning across the academic disciplines. Contemplative inquiry allows us to appreciate the deeper meaning of our ideas and experiences and bring a richer discernment to our action in the world. It includes diverse forms, such as yoga, breathing work, deep listening exercises, mindfulness meditation and reflective journaling, which research has shown to enrich capacities for:

  • self-awareness
  • clear attention
  • well-being
  • compassion and empathy
  • leadership develop
  • academic performance

You can JOIN Still Point on Engage to become a member receive announcements about our events, gatherings, and meetingsJOIN US HERE 

 JOIN Still Point on Engage to receive announcements about our events, gatherings, and meetings

JOIN US HERE https://engage.appstate.edu/actioncenter/organization/still-point-contemplative-collaborative

News

Imagination in Action: Secrets for Unleashing Creative Expression

Book Group - Imagination in Action: Secrets for Unleashing Creative Expression

Join us for a ZOOM book group Feburary 15th, March 15th, and April 12th 2022 at 1pm facilitated by ASU's Creativity Collaborative. Books provided by C...

Walking and Breathing Mindfulness Meditation OCT 22nd 2pm-3pm

Walking meditation is a simple, yet profound way to practice mindfulness meditation and can be practiced anywhere. Connecting breath awareness with wa...

Mindfulness at Work - NOV 18th 10am - 11am

This workshop will build on previous mindfulness meditation workshops this fall by presenting ways to be mindful throughout the workday. It will inclu...